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Sprinkles for the Soul - Guided Journal for Creating Joy

Regular price: $35.00
Regular price
Sale price: $35.00

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A guided self-love journal with playful, audio-style prompts to help you slow down, spark joy, and find magic in the little things.

Sprinkles for the Soul is made for quiet moments — the ones filled with tiny wins, cozy thoughts, and everyday wonder. Inside, you’ll find short, imaginative sessions like Joy Jar Rewind, My Cozy Kingdom, and Celebration in a Cup, each designed to help you reflect, play, and reconnect with yourself.

There’s no right order. No pressure. Just choose a prompt that fits your mood and follow your joy.

Whether you're journaling in bed, on your lunch break, or wrapped in a blanket on a rainy day, this experience is gentle, creative, and full of heart.

A pen, an open mind, and a few minutes — that’s all you need to begin.

(Phone Not Included)

✨ What’s Inside Sprinkles for the Soul

🌈 Part 1: Lighten the Mood

You’ll begin by noticing small joys — the delightful, the ridiculous, and the unexpectedly tender. This is where playfulness meets presence.

🎈 Part 2: Be a Little Kinder to Yourself

You’ll explore new ways to talk to yourself — softer, sillier, more honest. Less self-fixing, more self-friending.

💡 Part 3: Find the Spark in the Ordinary

You’ll start seeing magic in the mundane — turning errands into epiphanies and leftovers into love notes.

💌 Part 4: Write It Down, So You Don’t Forget

You’ll gather the joy, the wonder, and the weirdness — not to perform it, but to keep it close.

🔽 See Full Session Playlist

Section One: Sunbeam Moments

Theme: Unexpected little joys in everyday life

Pocketful of Sunshine
Joy Jar Rewind
The Happy Spy Game
If My Coffee Cup Could Talk
The Soundtrack of Small Happiness

Section Two: Little Loves

Theme: Finding affection in the ordinary

Things That Deserve Love Letters
My Cozy Kingdom
My Snack Deserves a Standing Ovation
The Kindness Compass
Mini-Treasure Hunt

Section Three: Playful Heart

Theme: Reclaiming inner child joy

Silly Superpowers
Imaginary Friend Check-In
Cloud Thoughts
The Giggle Prompt
Compliment Swap (with an Object)

Section Four: Tiny Celebrations

Theme: Honoring the little wins

Confetti Moment
The “You Did It!” Mirror
Secret Victory Badge
Celebration in a Cup
Gentle Applause

Section Five: Everyday Magic

Theme: Finding wonder in the ordinary

The Magic Door
Spell of Sweetness
Fairy in My Pocket
Rainy Day Sparkle List
Candle Wish

Satisfaction

We stand by the quality of our products. If you are not completely satisfied with your subscription, contact us within 30 days of delivery for a full refund or exchange.
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Product Quality

Each notebook and candle is crafted with the utmost care. If any item arrives damaged or defective, we will replace it free of charge.